Justice DT

Cheesecake by Justin D.

John came home late at night from work and he walked over to the refrigerator to eat some cheesecake. Then his son Billy told him, “Cheesecake is not healthy because it does not have a lot of protein and vitamins. Instead eat the chocolate cake.” Jhon then told Billy that cheesecake is healthier than this chocolate cake. So, John did some research and discovered that cheesecake has healthy ingredients such as protein and vitamins. With this said, we should eat cheesecake everyday.

When you eat your cheesecake, think about what's in it. You may think that cheesecake is not healthy. However, cheesecake has a lot of protein and vitamins for you (“Self Nutrition Data Know What You Eat” ). Because cheesecake has protein in it, this means that whenever you eat cheesecake you are eating healthy in a way.

Protein is important because it can repair and build bones and muscles. Cheesecake has more protein, less sugar, and 30 percent fewer calories than most cakes. Therefore, by checking the label you can make choices about how to eat healthy.

Did you know cheesecake is also full of vitamins? Cheesecake has vitamin A and vitamin C. Vitamin A can help the human body by developing and growing your bones and muscles (“ SFGate” ). It also can convert almost every food you eat into energy. Who knew that eating a piece of cheesecake could wake wake you up in the morning.

Most people will say that cheesecake is able to give you type-2 diabetes. Or, people might say that when you eat unhealthy desserts you will gain body fat. Well, this will only happen if you eat too many dessert everyday. Other desserts have a lot of sugar and fat. Cheesecake is a healthy dessert because it does not have as much sugar and fat as other desserts.

When you eat cheesecake think about the protein and vitamins. This means that you are eating healthy. Cheesecake does have sugar and fat, but that means don't eat too much everyday.